Calendar
Sign up before Oct 2nd for Early Bird registration ~ $170.
Regular registration, deadline by Oct 11th ~ $200 Location To Be AnnouncedDetails Wear loose comfortable clothing that you can move and stretch in. Long pants, Short sleeved shirt, Tennis shoes. Please no perfume or strong fragrances. Bring water bottle, notebook, blanket for lying on floor. We will take frequent breaks, feel free to bring snacks to keep your energy up! You may bring food for lunch or there are several places nearby to get food during the lunch breaks. Itinerary
Saturday9 - noon ~ Intro to Qigong3 CE Credits This 3 hour class is a detailed introduction to Qigong. This class is a prerequisite for all other Qigong offerings. More Info on this workshop here. 1 - 5 pm ~ Bagua 8 Posture Qigong4 CE Credits This is a 4 hour class covering the Bagua 8 posture Qigong. More Info on this workshop here. Saturday only $100. Sunday 9 am - Noon, 1-5 pm ~ Advanced Bagua 8 Changes Qigong7 CE Credits This course builds on the material presented in the 8 Posture Qigong class. More Info on this workshop here. This class is $100 individually.
Sign up before March 5th for Early Bird registration ~ $170.
Regular registration, deadline by November 13th ~ $200 Location To be AnnouncedDetails Wear loose comfortable clothing that you can move and stretch in. Long pants, Short sleeved shirt, Tennis shoes. Please no perfume or strong fragrances. Bring water bottle, notebook, blanket for lying on floor. We will take frequent breaks, feel free to bring snacks to keep your energy up! You may bring food for lunch or there are several places nearby to get food during the lunch breaks. Itinerary
Saturday9 - noon ~ Intro to Qigong3 CE Credits This 3 hour class is a detailed introduction to Qigong. This class is a prerequisite for all other Qigong offerings. More Info on this workshop here. 1 - 5 pm ~ Bagua 8 Posture Qigong4 CE Credits This is a 4 hour class covering the Bagua 8 posture Qigong. More Info on this workshop here. Saturday only $100. Sunday 9 am - noon,1-5 pm ~ Advanced Bagua 8 Changes Qigong7 CE Credits This course builds on the material presented in the 8 Posture Qigong class. More Info on this workshop here. This class is $100 individually.
Sign up before Jan 15th for Early Bird registration ~ $170.
Regular registration, deadline by Jan 24th ~ $200 Location Best Western Inn & Conference Center5542 E US HWY 34 (I-25 & HWY 34) Loveland, CO Details Wear loose comfortable clothing that you can move and stretch in. Long pants, Short sleeved shirt, Tennis shoes. Please no perfume or strong fragrances. Bring water bottle, notebook, blanket for lying on floor. We will take frequent breaks, feel free to bring snacks to keep your energy up! You may bring food for lunch or there are several places nearby to get food during the lunch breaks. Itinerary
Saturday9 - noon ~ Intro to Qigong3 CE Credits This 3 hour class is a detailed introduction to Qigong. This class is a prerequisite for all other Qigong offerings. More Info on this workshop here. 1 - 5 pm ~ Bagua 8 Posture Qigong4 CE Credits This is a 4 hour class covering the Bagua 8 posture Qigong. More Info on this workshop here. Saturday only $100. Sunday 9 am - noon, 1-5 pm~ Spiral Movement Neigong7 CE Credits This class covers several internal strength and flexibility exercises essential to creating Qi body. More Info on this workshop here. This class is $60 individually.
Sign up before Feb 5th for Early Bird registration ~ $170.
Regular registration, deadline by February 24th ~ $200 Location To Be AnnouncedDetails Wear loose comfortable clothing that you can move and stretch in. Long pants, Short sleeved shirt, Tennis shoes. Please no perfume or strong fragrances. Bring water bottle, notebook, blanket for lying on floor. We will take frequent breaks, feel free to bring snacks to keep your energy up! You may bring food for lunch or there are several places nearby to get food during the lunch breaks. Itinerary
Saturday9 - noon ~ Intro to Qigong3 CE Credits This 3 hour class is a detailed introduction to Qigong. This class is a prerequisite for all other Qigong offerings. More Info on this workshop here. 1 - 5 pm ~ Bagua 8 Posture Qigong4 CE Credits This is a 4 hour class covering the Bagua 8 posture Qigong. More Info on this workshop here. Saturday only $100. Sunday 9 am - noon, 1-5 pm ~ Advanced Bagua 8 Changes Qigong7 CE Credits This course builds on the material presented in the 8 Posture Qigong class. More Info on this workshop here. This class is $100 individually.
Tai Chi Chuan is an ancient Chinese martial art. This slow
meditative practice strengthens the body, improves balance and
relaxes the mind. Originally developed for self defense Tai Chi
is now practiced the world over for health and relaxation. The
flowing motion of Tai Chi Chuan helps to integrate motion
throughout the practitioners body. The emphasis on balance and
connection to the ground improves overall stability. Chi Kung
and breath work strengthens internal organs, tendons and bones.
Bagua Chuan is an advanced internal fighting method. Bagua focuses on internal strength and core power development. Spiraling motion, superior position and leverage are what make this martial art truly unique. In addition to traditional forms, drills and basics this class will include self-defense application and weapons. Once used by the Chinese imperial body guard the twisting turning movements of this style make it ideal for multiple attack and protection situations. These twisting spiraling motions open the joints and make the practitioners body more supple and responsive. This is an ongoing class open to beginners and advanced practitioners alike. Classes will include elements of other internal methods including, Hsing-i & Yi-chuan. Integrated movement, structure and how they relate to spinal health will also be explored. |
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